Starter Program

My Keto Starter Program

Table of Contents

1. What is Keto and why I love it.
2. What’s the difference between Strict, lazy and dirty Keto
3. Intermittent fasting
4. My tips for success
5. Keto friendly food list
6. 8 Meal plan options. You can mix and match. You can use each meal plan daily or for the week. Easy recipes for breakfast, lunch, dinner & snacks.

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created by: ProductionQue